HOW TO FORGIVE YOURSELF
As cliche as forgiving yourself sounds, a lot of the problems that exist in the world nowadays stem from unhealed trauma. It's easy to...
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MOMENTS WITH MAYA BENBERRY
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CLINGY OR ABANDONMENT ISSUES?
Abandonment issues are a common theme in most relationships, especially those that are co-dependent. To have abandonment issues is to...
25 SELF WORTH AFFIRMATIONS
Self worth is determined by how you value and feel about yourself, in spite of what others may say or do to you. This is an extremely...
PROCRASTINATION STATION
Procrastination. We have all been there before, rather it be with school work, the chores that need to be done around the house, taking...
5 DIFFERENCES BETWEEN TRUE LOVE & TOXIC LOVE
It's so easy nowadays to pick out red flags when you're dating someone new but it's just as important to see the green ones in the...
SLEEP NOW OR REGRET IT LATER
The importance of establishing a healthy diet and exercise routine are common themes that are repeatedly emphasized and stressed among...
10 COMMON MANIPULATION TACTICS USED BY NARCISSISTS, PSYCHOPATHS & SOCIOPATHS
What is manipulation? Manipulation is the exercise of harmful influence over others. People who manipulate attack the mental and...
HOW TO REALLY BE THERE FOR SOMEONE AKA HOLDING SPACE
What is holding space? Holding space for someone can mean a variety of things but at the minimum, it means to take initiative to show...
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